Sheila ODonovan

Online

ONLINE

Online counselling has grown in popularity, as it offers a more affordable and convenient option for people who would otherwise have difficulty travelling to a therapist. It offers more flexibility in regards to time commitment and is not geographically bound. 

Online counselling allows you to connect with your therapist from your own home, or wherever you are. This means that, even if you’re travelling for business, or if you can’t afford to lose time spent travelling to a traditional office setting, you can meet with your therapist without the added time commitment in traffic.

Studies show that online counselling works as well as seeing someone in person, and in the case of some disorders it can work even better than traditional, in person therapy.

Online counselling works well for all age groups and many types of psychological interventions, including, relationship issues, stress and anxiety, family counselling, mediation and more.

Art therapy with children, adolescents and adults can also be done online via Zoom.

Unsure of this is the right fit for you? Visit the FAQ’s page to learn more and the testimonials page to see what others have to say about the experience.